Announcing Perspectives Clinic YouTube Channel Dr. Lephuong OngJune 10, 2023#briefmeditation, #meditation, #mindfulness, #mindfulnessmeditation, #guidedmeditation, #meditationbreak, #stressresilience, #freeguidedmeditationComment
Sleep disorders affect 1 in 3 adults Dr. Lephuong OngApril 22, 2023insomnia, sleep strategies, improve sleepComment
How a psychologist finds balance Dr. Lephuong OngSeptember 30, 2022life balance, stress management, work life balance, psychologist, mental healthComment
Let's end the stigma around mental illness mental health, mental illnessDr. Lephuong OngJanuary 27, 2016End mental illness stigma, mental health awareness, Mental healthComment
Mindful Living mindfulness, mindfulness meditation, stress reductionDr. Lephuong OngJanuary 6, 2016mindful living, mindfulness, stress management, stress copingComment
Mindfulness: 5 Tips for Practice Success happiness habits, mindfulness meditation, sleep, stress, stress reductionDr. Lephuong OngOctober 9, 2015meditation, mindful living, mindfulness, stress managementComment